top of page

Group Mat Classes

My group mat Pilates classes focus on building strength, mobility and body awareness, helping you move with greater ease and confidence every day.

Classes are welcoming and supportive, with individual guidance to help you get the most from your practice.

Please bring your own exercise mat. You can join a class at any point during a course, subject to availability, so there's no need to wait for the next block to get started.

Pilates teacher teaching a group mat class.

Book a Trial Session

New to Stable Bodies? Come and try a group mat Pilates class to experience my approach to movement and see if it’s right for you.

Trial price: £11

Fontmell Magna VH
SP7 0JP

Mondays, 5:30pm
Mixed abilities
Jan 4, 11, 18, 25
Feb 1, 8, 15, 22
8 weeks — £84
10 spaces available

Fontmell Magna VH
SP7 0JP

Mondays, 6:30pm
Mixed abilities
Jan 4, 11, 18, 25
Feb 1, 8, 15, 22
8 weeks — £84
10 spaces available

Fontmell Magna VH
SP7 0JP

Tuesdays, 10:00am
Mixed abilities
Jan 5, 12, 19, 26
Feb 2, 9, 16, 23
8 weeks — £84
10 spaces available

Vicarage Rooms Gillingham
SP8 4DX

Tuesdays, 6:00pm
Mixed abilities
Jan 5, 12, 19, 26
Feb 2, 9, 16, 23
8 weeks — £84
10 spaces available

Vicarage Rooms Gillingham
SP8 4DX

Tuesdays, 7:00pm
Mixed abilities
Jan 5, 12, 19, 26
Feb 2, 9, 16, 23
8 weeks — £84
10 spaces available

Sunkissed Studio Gillingham
SP8 4AG

Wednesdays, 6:00pm
Mixed abilities
Jan 6, 13, 20, 27
Feb 3, 10, 17, 24
8 weeks — £84
10 spaces available

Friends Meeting House, Shaftesbury, Dorset
SP7 8BB

Thursdays, 9:00am
Mixed abilities
Jan 7, 14, 21, 28
Feb 4, 11, 18, 25
8 weeks — £84
8 spaces available

Friends Meeting House, Shaftesbury, Dorset
SP7 8BB

Thursdays, 10:00am
Mixed abilities
Jan 7, 14, 21, 28
Feb 4, 11, 18, 25
8 weeks — £84
8 spaces available

Private & Semi-Private Sessions

Whether you’re looking for individual guidance or prefer to share a session with a friend, private and semi-private Pilates offers a more personalised approach to movement.

Sessions are tailored to your needs and goals, helping you develop strength, mobility and confidence in your body — whether for sport, recovery from injury or everyday life.

Sessions are available by arrangement. Get in touch to find out more.

Client on the Ladder Barrel doing an adductor stretch.

Private Equipment Class

Personalised Pilates using the Reformer, Tower, Chair and Barrel.

£50

Clients on the reformer doing side splits.

Semi-Private Equipment Class

Personalised Pilates using the Reformer and Tower.

£60

Ab work on the reformer.
Using the roll down bar on the tower.
Step up on the stability chair.
Swan prep on the ladder barrel.
bottom of page